FAQ

What are the benefits of treatment?

  • Effects last longer than other forms of bodywork (ranging from several days to several weeks)
  • Supports & enhances the work of other health care practices including chiropractors & physical therapists
  • Optimizes the health and communication between multiple systems of the body including the nervous, muscular, skeletal, endocrine & circulatory systems
  • Activates the body's natural healing mechanism
  • Reduces & manages stress levels

What should expect following a treatment?

  • Ease in movement
  • Grater range of motion
  • Improved sleep
  • Sense of peacefulness & calmness
  • Muscle soreness (as if you had a good workout)
  • Increase in energy level
  • Mental clarity
  • Emotional stability / Emotional release
  • Increased motivation

How often are treatments recommended?

As with exercise, the more regularly & frequently you receive Thai Yoga Therapy, the healthier you will become.  You'll experience better & faster results with regular & frequent visits. I recommend treatments every 1 - 2 weeks for those who suffer from health ailments, injuries or desiring to overcome pain.  For individuals seeking health maintenance, treatments every 3 - 6 weeks will suffice.

How long are appointments?

Sessions are generally 60 minutes in length.

30, 75 & 90 minute sessions are also available.

I am a first time client. What do I need to know?

Please fill out these intake  & cancellation policy forms prior to the appointment or allow for extra time the day of the appointment to fill out these forms.

 

On the day of the appointment, please wear or bring comfortable workout type clothing.   Your clothing will remain on for the duration of the session.

 

How can I schedule an appointment?

Click button below to schedule your appointment.

Where are sessions held?

Individual sessions are located out of my home in St Paul's Summit-University Neighborhood near Carty Park.

 

On occasion, I am available for appointments in Hudson. Please contact me if you would like to be notified.

What form of payment do you accept?

Cash, check & credit card are accepted forms of payment.

There is a $35 fee for bounced checks.

Do you offer sessions outdoors?

Yes! Weather dependent, let’s find a mutually convenient time & location where you can amplify your melt factor with singing birds, shining sun & nature scenes.

Sign up for deals and promos!

Email me directly with the subject line "Deals and Promos" and I'll get you added to my email list so that you can receive periodic emails highlighting current specials.

Let's Stay Connected

Summit University Neighborhood in St Paul, MN 55104

2HEALTHANDHEALING@GMAIL.COM

9/2/15